Warm, Private Pool for Swim Fitness

& 1-1 Lessons

If you’re looking for swimming in Uckfield in a calm, friendly, non-intimidating environment, welcome to THB Fitness.

We have a lovely warm, private Endless swimming pool offering:

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• Swim fitness sessions

• 1-1 swimming lessons for children and adults

• Confidence-building swimming

• Gentle exercise and rehabilitation swimming

• Small group Aqua Fit​

• Pool Hire

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Our pool is ideal if you or your child feels nervous in busy public pools or prefers a quieter, more personal experience.

We also warmly welcome SEN and neurodiverse children and tailor lessons to each individual’s needs, at their own pace.

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Swim Fitness & Gentle Exercise

Swimming is one of the best forms of exercise for:

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• Improving fitness

• Supporting weight loss

• Protecting joints

• Rehabilitation and mobility

• Reducing stress

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Our swim fitness sessions are perfect if you want a low-impact, full-body workout in a warm, comfortable pool without the chaos of a public swim session.

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Swim Fitness Memberships, Pay as you go swimming & Learn to swim courses all available. Book online or call us 01825 765547

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